03 — Service
Postpartum
Recovery
Your body just did something incredible. Healing takes time, support, and real answers — not just "six weeks and you're cleared."
Your recovery matters as much as your baby's arrival.
What We Cover
Postpartum recovery is so much more than one check-up. Here's what we help new moms work through, at every stage.
Common Questions
Things women often wonder about — and feel relieved to finally talk through.
?When can I actually start exercising again?
?Is it normal to still be bleeding weeks after delivery?
?Why does sex hurt now, and when will that change?
?What is diastasis recti and do I have it?
?Is what I'm feeling normal, or could it be postpartum depression or anxiety?
?When will my period come back, especially if I'm breastfeeding?
?My C-section scar feels numb/tight — is that normal?
?How do I rebuild core and pelvic floor strength safely?
?Is it normal to leak urine now, even though I didn't before?
?What can help with low milk supply or painful breastfeeding?
?How long does postpartum recovery actually take?
?What should my six-week check-up actually cover?
You deserve care that
goes beyond six weeks.
Recovery doesn't end at your six-week visit — and neither does our support. Let's talk about how you're really doing.